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Posts Tagged ‘Ice Bath’

3 Intense Wellness Events Trends 2020

Forest Bathing Shinrin-yoku or forest bathing is a practice begun by the Japanese and over the centuries groves of Sugi and Hinoki cypress trees, known for their sense- aroma, have been nurtured in Japan specifically for therapeutic reasons. Forest therapy is also part of the national healthcare in some parts of Asia, treating chronic illness…

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